The Estate Tableat Copperopolis
← All recipes

Persian · Starter

Persian Herb Kuku

A green, fragrant baked omelette that is mostly herbs and spring onions bound with just enough egg. Serve it with yoghurt and warm flat bread.

  • YieldServes 6
  • Hands-on30 min
  • Total1 h 26 min
  • Difficulty

Ingredients

  • 130 gspinach, finely chopped
  • 180 gspring onions, finely chopped, including the green tops
  • 15 gfresh flat-leaf parsley, finely chopped
  • 15 gfresh coriander, finely chopped
  • 1 tbspfresh dill, chopped
  • 1 tbspfresh tarragon, choppedoptional
  • 2 tbspgarlic chives, chopped
  • 1 tbspall-purpose flour
  • 1 tspsalt
  • to tastefreshly ground black pepper
  • 8eggs
  • 60 gbutter

To serve

  • to tasteplain yoghurtoptional
  • to tasteflat breadoptional

Diet

  • Vegetarian (lacto-ovo)

Contains

  • Gluten
  • Dairy
  • Egg
  • Birds' eggs (any)
  • Wheat
  • Onion family (any)
  • Scallion (green onion)
  • Chives
  • Spinach
  • Parsley
  • Cilantro / coriander
  • Dill
  • Tarragon
  • Black and white pepper
  • Yeast

Taste

  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh

Texture

  • Tender-braised

Equipment

  • Oven

Season

  • Spring

Occasion

  • Weeknight
  • Entertaining

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2
  • Make-ahead friendly
  • Leftovers-friendly

Nutrition

  • Calories: low
  • Protein: low
  • Carbs: low
  • Fat: moderate
  • Fiber: low
  • Sodium: moderate

Budget

  • Budget: low

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Sign in to download

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

Your first week is free. Cancel any time, in one click.

Never think about what’s for dinner again

Never repeat a recipe again unless you want to. Every recipe comes with full step by step instructions, a shopping list built for you automatically, and a complete financial breakdown so you know exactly what every plate costs. Plus a full culinary education platform built right in. All for fifteen dollars a month, less than the price of one lunch out.

See what membership includes