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Lemon Rosemary Grilled Chicken Breasts

Name: Lemon Rosemary Grilled Chicken Breasts
Total time: 1 h 19 min
Yield: Serves 4
Cuisine: Italian
Ingredients: 680 g boneless skinless chicken breasts; 3 cloves garlic, medium; 1 sprig fresh rosemary; 60 ml lemon juice, freshly squeezed; 2 tbsp extra-virgin olive oil; salt, to taste; black pepper, freshly ground, to taste

Chicken breasts marinate briefly in lemon juice, garlic and rosemary so they stay moist and cook quickly on a very hot grill. It makes a fine casual summer dinner with a big mixed salad.

YieldServes 4
Hands-on25 min
Total1 h 19 min
Difficulty

Ingredients

680 gboneless skinless chicken breasts
3 clovesgarlic, medium
1 sprigfresh rosemary
60 mllemon juice, freshly squeezed
2 tbspextra-virgin olive oil
to tastesalt
to tasteblack pepper, freshly ground

Diet

Paleo
Whole30

Contains

Olive
Citrus fruits (any)
Lemon
Onion family (any)
Garlic
Rosemary
Black and white pepper
Poultry and birds (any)
Chicken

Taste

Sour / bright
Salty
Richness / fat
Smoke
Herbal / fresh

Texture

Tender-braised

Equipment

Grill

Season

Summer

Occasion

Weeknight
Entertaining

Effort

20–45 min active
1–3 hours total
Difficulty 1
Needs advance prep

Nutrition

Calories: low
Protein: high
Carbs: low
Fat: moderate
Fiber: low
Sodium: low

Budget

Budget: moderate

What it costs to shop for

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Method

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Ingredients

What it costs to shop for

The method is for members

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