The Estate Tableat Copperopolis
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Italian · Main

Braised Chicken with Fennel and White Beans

Chicken pieces are browned, then simmered in tomatoes, white wine and rosemary with fennel and peppers. Cannellini beans go in near the end to thicken the sauce.

  • YieldServes 4
  • Hands-on35 min
  • Total57 min
  • Difficulty

Ingredients

  • 45 mlolive oil
  • 1¼ kgchicken, whole bird, cut into pieces, skin removed
  • ¼ tspcoarse salt
  • 0.13 tspblack pepper
  • 1onion, small, cut into thin wedges
  • 2 clovesgarlic, large, finely chopped
  • 1 headfennel, 1 bulb, quartered, cored and thinly sliced
  • 1yellow bell pepper, medium, cut into bite-size strips
  • 800 gwhole peeled tomatoes, one 28 oz can, undrained
  • 120 mldry white wine
  • 1 tbspfresh rosemary, chopped
  • 425 gcannellini beans, one 15 oz can, drained and rinsed

To serve

  • 2 tbspfresh parsley, choppedoptional

Contains

  • Sulfites
  • Legumes (any)
  • Common beans (kidney, black, pinto, navy...)
  • Olive
  • Grapes
  • Nightshades (any)
  • Tomato
  • Bell (sweet) pepper
  • Onion family (any)
  • Onion
  • Garlic
  • Fennel
  • Rosemary
  • Parsley
  • Black and white pepper
  • Poultry and birds (any)
  • Chicken
  • Histamine (aged and fermented foods)
  • Alcohol

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Tender-braised

Equipment

  • Stovetop
  • Probe thermometer

Season

  • Fall
  • Winter

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 2
  • Leftovers-friendly
  • One pot

Nutrition

  • Calories: high
  • Protein: high
  • Carbs: moderate
  • Fat: high
  • Fiber: high
  • Sodium: high

Budget

  • Budget: moderate

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