The Estate Tableat Copperopolis
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Spanish · Salad

Zucchini Salad with Poppy Seed Vinaigrette

Paper-thin zucchini half-moons and scallions in a bright vinaigrette of olive oil, red wine vinegar, orange juice and poppy seeds. The dressing is good on slaws and green salads too.

  • YieldServes 4 to 6
  • Hands-on15 min
  • Total22 min
  • Difficulty

Ingredients

Vinaigrette

  • ¼ cupextra-virgin olive oil
  • 4 tspred wine vinegar
  • 1 tbsporange juice
  • ½ tbsppoppy seeds
  • ½ tspsugar
  • ¼ tspdry mustard
  • ¼ tspsalt, plus more to taste
  • to tasteblack pepper, freshly ground

Salad

  • 3scallions, white and green parts, thinly sliced
  • 570 gzucchini, 4 medium, halved lengthwise and thinly sliced crosswise

Diet

  • Vegetarian (lacto-ovo)
  • Vegan

Contains

  • Mustard
  • Sulfites
  • Poppy seeds
  • Olive
  • Grapes
  • Citrus fruits (any)
  • Orange
  • Onion family (any)
  • Scallion (green onion)
  • Cabbage family (any)
  • Zucchini
  • Black and white pepper
  • Histamine (aged and fermented foods)

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Crisp

Season

  • Summer

Occasion

  • Weeknight
  • Entertaining

Effort

  • Under 20 min active
  • Under 30 min total
  • Difficulty 1
  • Needs advance prep
  • Make-ahead friendly

Nutrition

  • Calories: low
  • Protein: low
  • Carbs: low
  • Fat: moderate
  • Fiber: low
  • Sodium: low

Budget

  • Budget: low

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