The Estate Tableat Copperopolis
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Latin American · Salad

Edamame, Chickpea and Kidney Bean Salad

Three kinds of legumes, red onion and cilantro in a cumin and lime dressing make a big-batch salad that holds up for days. Good for potlucks and packed lunches.

  • YieldServes 8
  • Hands-on20 min
  • Total44 min
  • Difficulty

Ingredients

  • 2 cupsfrozen shelled edamame, cooked and drained
  • ¼ cupextra-virgin olive oil
  • ¼ cuplime juice, from about 2 limes
  • 1 tspground cumin
  • ½ tspsalt, plus more to taste
  • to tasteblack pepper, freshly ground
  • ½ cupred onion, thinly sliced
  • ½ cupcilantro, chopped
  • 1 canred kidney beans, 425 g can, rinsed and drained
  • 1 canchickpeas, 425 g can, rinsed and drained

Diet

  • Vegetarian (lacto-ovo)
  • Vegan

Contains

  • Soy
  • Legumes (any)
  • Chickpeas
  • Common beans (kidney, black, pinto, navy...)
  • Olive
  • Citrus fruits (any)
  • Lime
  • Onion family (any)
  • Onion
  • Cilantro / coriander
  • Black and white pepper
  • Cumin

Taste

  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Equipment

  • Stovetop

Season

  • Summer
  • Any season

Occasion

  • Entertaining
  • Meal prep

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 1
  • Make-ahead friendly
  • Leftovers-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: high
  • Fat: moderate
  • Fiber: high
  • Sodium: low

Budget

  • Budget: low

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